Confidence Chronicles

Daylight Saving Time: How to Get More Out of Your Day this Spring and Summer

Welcome to spring (well, almost)! While you're out enjoying the extra sunshine, now is also the perfect time to set yourself up for success.

The Best Bedtime Routine for a More Productive Morning

A better morning doesn’t start when you open your eyes, it actually starts the night before. The way you wind down impacts your ability to w

Feng Shui Tips to Elevate Your Home, Boost Your Vibe and Increase Your Confidence

Are you looking for ways to bring more positive energy into your home? One ancient practice that can help is feng shui. Feng shui translates

Women-Owned Spotlight: Ellen Hockley-Harrison, Founder of Evergreen Activewear

Ellen Hockley-Harrison is the incredible mother, founder, and entrepreneur that launched Evergreen Activewear - a mission-driven sustainabl

What your favorite color says about you (and more!)

Colors have associations with our mood, behaviors, and are also associated with our chakras and zodiac signs. Do you know what your favorite

Three Benefits of Starting Your Day with Meditation

Meditation is a practice that involves focused attention and awareness. Integrating meditation into your daily life can help you tune out di

Why I'm Ditching New Year's Resolutions for 2023

We believe that any moment (including right now!) is a great and powerful time to begin working on your goals.

How to Stop Procrastinating the Right Way

If you want to overcome procrastination, you should start by peeling back the layers to understand why you procrastinate, or the root cause.

Meditation for Beginners: Four of Our Favorite Techniques

At Confidence Daily, we believe in meditation as a daily practice. For us, it’s a meaningful way to set our intentions for the day,...

Tapping Into Positivity to Unlock Abundance: A Confidence Conversation with Ally Melendez

Broadcaster and On-Air Coach Ally Melendez wouldn’t be where she is today without keeping her head in the game. As the founder of the...

Leadership, Mindfulness, and Taking the Leap with Whitney Lee

Whitney Lee is the epitome of a boss--this public relations and social media business owner not only mastered the art of running her own...

Simple Ways to Chip Away at Self Doubt

Our actions, thoughts, and words are powerful and have the ability to manifest themselves in our lives. For those who struggle with...