Confidence Chronicles

Three Benefits of Starting Your Day with Meditation

Meditation is a practice that involves focused attention and awareness. Integrating meditation into your daily life can help you tune out di

How to Stop Procrastinating the Right Way

If you want to overcome procrastination, you should start by peeling back the layers to understand why you procrastinate, or the root cause.

Meditation for Beginners: Four of Our Favorite Techniques

At Confidence Daily, we believe in meditation as a daily practice. For us, it’s a meaningful way to set our intentions for the day,...

Changing the Rules of Engagement: Be Bold, Be First, Be You with Martha LaGuardia-Kotite

Martha LaGuardia-Kotite is a woman that knows the value of betting on yourself. As a retired Captain of the United States Coast Guard, world

It’s Time to Wear Your Crown, Queen: A Confidence Conversation with Sanya Hudson

Sanya Hudson is a woman who knows who she is, and is the embodiment of a queen who proudly claims her crown. While she has great success...

Becoming Truly You with Gloria Ward

Gloria Ward’s passion for her work comes from her life story. Born and raised by her grandmother in the Bronx, the author of Becoming...

Letting the Past Pass

We look back with nostalgia for things of the past as though reminiscing and ruminating on what life used to be somehow serves us in the...