The guiding principles in my life and practice are that we have limitless potential to heal, grow and create.

As a professional bodyworker, coach and survivor of multiple health challenges, I know that unresolved stress invisibly infiltrates and affects every aspect of our health and our lives. Fortunately, our bodies are wonderful living laboratories and provide constant feedback and wisdom if we will only learn to listen and understand the body's unique language.

My mission is to help women re-discover their inner wisdom, and use it to make choices and decisions that are more aligned with their truest nature, thereby restoring health, vitality, and joy to their lives.