My name is Lillie I am a plant-based personal trainer and autism parenting coach.

I am also the mother of 2 wonderful little boys on the spectrum which is the main reason I entered the field of autism parenting coaching. My main aim is to assist parents in obtaining a better understanding of autism, as well as assist them in setting up effective schedules, parenting methods (that work for your child), and a routine that assists both the child and the parents. As a mom who lives this life on a daily basis I understand the struggle and aim to help as many parents who are experiencing the same difficulties.

In my health and coaching business, I mainly focus on plant-based (vegan) lifestyles and how to effectively incorporate plant-based fitness into your life without any undue hassles.

I have a few eBooks available on Amazon which address these issues as well.